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| One-to-One brings meaning, satisfaction, success and a sense of control to client’s lives, providing you with a sense of accomplishment, energy for living, self-discovery, physical health, and personal transformation.
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| “The integration of specialized personal training, wellness coaching and creative movement spells quality of life for every individual. The subsequent outcomes for individuals of all ages and levels of wellness and fitness are amazing when this paradigm is utilized.”
— Pam Holt, One-to-One Personal Training and Wellness Coaching
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“Pam challenges, is flexible, inspires, tailors to me, has kept me healthy in mind, body and spirit; and she has helped me avoid surgery twice! She is knowledgeable and very professional as well as trustworthy.”
— Julie W. |
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