About Pam Holt
Pam Holt, the founder of One-To-One, is recognized as one of Fort Wayne, Northeast Indiana, and Northwest Ohio’s foremost fitness and wellness experts.  With over 20 years of experience as a personal trainer, wellness coach, physical fitness specialist, mind/body specialist, and exercise and aging specialist, Holt uses a combination of knowledge, experience, and limitless energy to motivate clients.
Pam Holt’s Credentials:
  • Personal Trainer - American Council on Exercise (A.C.E.)
  • Physical Fitness Specialist - Cooper Institute
  • Group Exercise Leader - Cooper Institute
  • Specialty Certification in Wellness Coaching - Cooper Institute
  • Specialty Recognition Exercise and Aging - American Council on Exercise (A.C.E.)
  • Specialty Recognition Mind/Body Integration - American Council on Exercise (A.C.E.)

Find Out More at One-to-One/Pam Holt’s Blog:

Pam blogs comments, posts updates, events, articles of interest, resources and links and other current information regarding personal training, wellness coaching, physical fitness, mind/body, exercise and aging.  Please bookmark this blog and return often. Click here to go to Pam's blog.

 
 
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“When we work with our bodies and minds, incredible things start to happen in our lives. I help people of all ages find their own level of healthy living — strong body, strong mind, energy, and life balance. As we work together to develop healthful habits aligned with their individual values and needs, changes gradually occur in other areas of their lives. Optimal wellness becomes a process for living.”

— Pam Holt